Pause and Breathe

Choose your experience

Find the right experience for you

Whether you're looking for a holistic treatment, a shared wellbeing experience or luxury skincare — everything here is designed to help you pause, breathe and reconnect.

Holistic treatments and therapies with Mandie Pirie
Treatments & Therapies

Tailored one-to-one sessions for your skin, body and mind.

  • Skin Discovery Facial
  • Luxury Tropic Facial Experience
  • Radiance Microdermabrasion Facial
  • Reiki
  • Hot Stone Therapy
  • Sound Healing
  • Mindful Breathwork (coming soon)
Explore treatments
Wellbeing experiences and group events with Pause and Breathe
Wellbeing Experiences

Group events and curated experiences to pause, connect and restore.

  • Monthly wellbeing evenings
  • Retreat days
  • Little Explorers
  • Weekend retreats (from 2027)
  • Private group experiences
Explore experiences
Luxury Tropic skincare products and consultations
Luxury Skincare

Natural, cruelty-free skincare and expert guidance from Tropic.

  • Complimentary skin consultations
  • Luxury skincare workshops
  • Shop the Tropic range
  • Become a Tropic ambassador
Explore skincare

Not sure where to start?

I'm always happy to have a chat before you book. Send me a message and we can find the best way forward together.