Meet Mandie
Hi, I'm Mandie.
I created Pause and Breathe because I believe every woman deserves time to pause, breathe and reconnect with herself.
Through wellness evenings, retreats and self-care experiences, my aim is to create calm, connection and space for women to prioritise their wellbeing.
I'd love to welcome you to our community.
Pause and Breathe
Life can be busy, demanding and overwhelming.
Through monthly wellness evenings, retreat days and restorative experiences, Pause Breathe creates space for women to slow down, reconnect with themselves and find moments of calm, connection and wellbeing.
Join the Pause Breathe Community: follow the link below
Ready for Some You-Time?
Schedule an in-person or virtual session and let’s start your wellness journey together.
Let’s Connect Online
Have a Question?
Tell us what you need and we’ll get back to you within one business day.