Meet Mandie
Hi, I'm Mandie.
I created Pause and Breathe because I believe every woman deserves time to pause, breathe and reconnect with herself.
Through wellness evenings, retreats and self-care experiences, my aim is to create calm, connection and space for women to prioritise their wellbeing.
I'd love to welcome you to our community.
Life can be busy, demanding and overwhelming.
Through monthly wellness evenings, retreat days and restorative experiences, Pause and Breathe creates space for women to slow down, reconnect with themselves and find moments of calm, connection and wellbeing.
Pause and Breathe
Join the Pause Breathe Community: follow the link below
Reconnect, Rest, Reset
Join us for wellness evenings, retreat days and restorative experiences designed to help you slow down, reconnect and prioritise your wellbeing.
Upcoming Events
🌿 Wellness Evening
Monday 22 June 2026
Shrivenham Memorial Hall
7pm–9pm
🌿 Wellness Evening
Monday 27 July 2026
Shrivenham Memorial Hall
7pm–9pm
Have a Question?
Tell us what you need and we’ll get back to you within one business day.